HEY
I’m Allison
There are coaches who talk a lot and coaches who mostly listen, or a combination. My clients would like to change their inner state in some way in order to achieve something, that goes beyond just mindset and therefore beyond thinking and talking. Because words are often not enough, I give my clients specific tools that allow them to actually do something!
Specialties
Personal, emotional and intellectual wellness
Resistance and resilience
Pro athlete, first responder and merchant mariner families
New to market and scaling businesses
The Tools Model - Stutz
Traction Model
Dalio Model
Compassion Model
AFFILIATIONS:
International Coaching Federation (ICF) - Associate Certified Life Coach
UC Berkeley's Greater Good Science Center -Member
Institute of Coaching - Member
TRAININGS:
Baraka Institute (CTW) - Certified Personal Life Coach
Harvard Extension School - Industrial - Organizational Psychology and Psychological Resilience
“The Tools” workshops and trainings by Phil Stutz, Barry Michels, Jamie Rose and Kristan Sargeant
EXPERIENCE:
Terra Frma - CEO + Founder
Over 22 years of professional experience, having held positions as CEO, HR Operations Manager, Small Business Owner, Retail Manager, Campaign Advisor (Oregon), Marketing Director & Workshop Facilitator
CLIENTS Have Spoken
Here’s What Others Are Saying…
“Allison sees what’s possible in even the worst of scenarios and pulls from nowhere some idea, some silver-lining, some literal way forward that I would have never conceived. ”
— Sarah, Elementary Teacher - Oregon
“I’ve known Allison for twenty years now. Any person would be lucky to have her as a coach as she is the lynchpin in finding and maintaining enthusiasm for the work.”
— Melissa, Distillery President - Vermont
“She has an uncanny ability to not only listen carefully but to be wildly creative in the same moment. Her strategies are practical and genuinely motivating. To say my time with her has been helpful would be an understatement.”
— Paul, SAG and Theatre Actor - Massachusetts
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