Larkspur Wellness
 
 

This is your place for curated strategy, thoughtful planning, and systems that work.

No contracts, ever.

 
 
 
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HOW DOES THIS WORK?

 

 
 
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“I’m not sure I’ve met someone more open, kind and sincere. She set me at ease instantly and got right to work. She’s insightful and knows how to turn that into steps that are simple to take. I’d recommend her as a coach in a heartbeat. ”
— Mick, RN - Texas
 
 
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Current Openings

for Teens + 20-Somethings

 
bend oregon life coach consultant

Welcome! I’m Allison.

My coaching is a little different than most. I blend holistic longevity practices with psychology, assessments, strategies and tools to help guide my clients toward their goals- fast.

I know what it is to do important work with a coach and therapist, have difficult conversations, self-advocate, work strategically toward goals, hustle, be a parent, partner, professional coach and business owner! All of this while finding joy in a home full of fascinating issues, big and small, that must be nurtured and tended to. I had to get to know the parts of me that were formed in childhood, my teenage years and beyond. I learned how to fail, learn from those inevitable moments, make difficult decisions and strive for more happiness. These skills make worth every moment of questioning and learning. You will learn these skills and master them.

 

METHODS

Tools

Stutz + Michaels

I use “The Tools” so you can change your mental and emotional state with the snap of a finger.

Principals

Dalio

I guide you through select principles to help you gain the self-awareness and other-awareness that are critical to making good decisions and getting things done.

Longevity

science based

I assess your daily wellness habits and offer recommendations for better sleep, productivity and resilience.

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